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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain Scottish OATS (43%), butter (MILK), soft light brown sugar, golden syrup, chicory root fibre, sultanas, sunflower seeds, dried apple (4%), pumpkin seeds and cinnamon.
Detailed analysis: why is Apple & cinnamon porridge oat bar not gluten free?
Our analysis indicates that Apple & cinnamon porridge oat bar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wholegrain Scottish OATS (43%), butter (MILK), soft light brown sugar, golden syrup, chicory root fibre, sultanas, sunflower seeds, dried apple (4%), pumpkin seeds and cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Apple & cinnamon porridge oat bar contains 430 calories per 100g, with 7g of protein, 20g of fat, and 52g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Apple & cinnamon porridge oat bar Gluten Free?
No, Apple & cinnamon porridge oat bar is generally not Gluten Free because it contains Gluten (allergen data).
Does Apple & cinnamon porridge oat bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Scottish OATS (43%), butter (MILK), soft light brown sugar, golden syrup, chicory root fibre, sultanas, sunflower seeds, dried apple (4%), ...
What are the nutritional facts of Apple & cinnamon porridge oat bar?
Apple & cinnamon porridge oat bar contains 430 calories per 100g, with 7g of protein, 52g of carbohydrates, and 20g of fat.
How much sugar is in Apple & cinnamon porridge oat bar?
Apple & cinnamon porridge oat bar lists 10 g of sugar per 100 g.
Can I eat Apple & cinnamon porridge oat bar on a Gluten Free diet?
No, Apple & cinnamon porridge oat bar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.