Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seed, pumpkin seeds, sunflower seeds, dried apples, golden raisins, chia seeds, cinnamon, natural flavor.
Detailed analysis: Apple Walnut Premium Oatmeal and the gluten free diet
Based on our analysis of the ingredients list, Apple Walnut Premium Oatmeal appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seed, pumpkin seeds, sunflower seeds, dried apples, golden raisins, chia seeds, cinnamon, natural flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Apple Walnut Premium Oatmeal contains 400 calories per 100g. It provides 11g of protein, 9g of fat, and 69g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Apple Walnut Premium Oatmeal Gluten Free?
Yes, Apple Walnut Premium Oatmeal is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Apple Walnut Premium Oatmeal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seed, pumpkin seeds, sunflower seeds, dried apples, golden raisins, c...
What are the nutritional facts of Apple Walnut Premium Oatmeal?
Apple Walnut Premium Oatmeal contains 400 calories per 100g, with 11g of protein, 69g of carbohydrates, and 9g of fat.
How much sugar is in Apple Walnut Premium Oatmeal?
Apple Walnut Premium Oatmeal lists 20 g of sugar per 100 g.
Can I eat Apple Walnut Premium Oatmeal on a Gluten Free diet?
Yes, based on our ingredient analysis, Apple Walnut Premium Oatmeal appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.