apricot wheats

apricot wheats

Marks & Spencer · all Marks & Spencer products checked

Target diet: Gluten Free

apricot wheats · Gluten Free

No, skip it.

wheat, and 1 more.

  • wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Wholegrain Wheatcontains Gluten)

What we checked

Gluten grains (wheat, barley, rye)wheat, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
335 kcal
Fat
1.4 g
Saturated fat
0.3 g
low
Carbohydrates
71.3 g
Sugars
16.5 g
Fibre
8.3 g
Protein
8 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wholegrain Wheat (contains Gluten) (72%) • Sugar • Reconstituted Apricot Purée (8%) • Humectant: Glycerol • Glucose Syrup • Dried Apricot (2%) • Maltodextrin • Acid: Malic Acid, Citric Acid • Gelling Agent: Pectin • Acidity Regulator: E331 • Apricot Flavouring. For allergens see ingredients in bold. Not suitable for those with a Nut and Peanut allergy.

Detailed analysis: why is apricot wheats not gluten free?

Our analysis indicates that apricot wheats is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Wholegrain Wheat (contains Gluten) (72%) • Sugar • Reconstituted Apricot Purée (8%) • Humectant: Glycerol • Glucose Syrup • Dried Apricot (2%) • Maltodextrin • Acid: Malic Acid, Citric Acid • Gelling Agent: Pectin • Acidity Regulator: E331 • Apricot Flavouring. For allergens see ingredients in bold. Not suitable for those with a Nut and Peanut allergy.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

apricot wheats contains 335 calories per 100g, with 8g of protein, 1.4g of fat, and 71.3g of carbohydrates (16.5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is apricot wheats Gluten Free?

No, apricot wheats is generally not Gluten Free because it contains wheat, Gluten (allergen data).

Does apricot wheats contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Wheat (contains Gluten) (72%) • Sugar • Reconstituted Apricot Purée (8%) • Humectant: Glycerol • Glucose Syrup • Dried Apricot (2%) • Malto...

What are the nutritional facts of apricot wheats?

apricot wheats contains 335 calories per 100g, with 8g of protein, 71.3g of carbohydrates, and 1.4g of fat.

How much sugar is in apricot wheats?

apricot wheats lists 16.5 g of sugar per 100 g.

Is apricot wheats ultra-processed?

By the NOVA classification in its label data, apricot wheats is in group 4, ultra-processed foods.

Can I eat apricot wheats on a Gluten Free diet?

No, apricot wheats is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.