Aunt jemima, griddle melts, egg & cheese, egg & cheese

Aunt Jemima · all Aunt Jemima products checked

Target diet: Palm Oil Free

Aunt jemima, griddle melts, egg & cheese, egg & cheese · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Breadflourmalted barley flournaicinreduced ironthiamine mononitrateb1riboflavin

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
225 kcal
Fat
9.9 g
Saturated fat
3.5 g
Carbohydrates
23.9 g
Sugars
1.4 g
low
Fibre
1.4 g
Protein
9.9 g
Salt
1.1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Bread (enriched unbleached wheat flour (flour, malted barley flour, naicin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), water, soybean oil, contains 2% or less of sugar, salt, yeast, soy lecithin), sauce (water, seasoning blend (modified food starch, maltodextrin, partially hydrogenated soybean oil, whey, dehydrated blend of cheeses [granular, blue (milk, cheese cultures, salt, enzymes)], lactose, autolyzed yeast extract, whey protein concentrate, natural and artificial flavors, salt, sodium caseinate, sodium phosphate, lactic acid, citric acid, guar gum, fd&c yellow #5 lake, sodium bicarbonate, dipotassium phosphate fd&c yellow #6 lake, annatto and turmeric), methylcellulose), eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cheese blend (low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), yellow cheddar cheese (pasteurized milk, cultures, salt, enzymes, and annatto [vegetable color])).

Detailed analysis: Aunt jemima, griddle melts, egg & cheese, egg & cheese and the palm oil-free diet

Based on our analysis of the ingredients list, Aunt jemima, griddle melts, egg & cheese, egg & cheese appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Bread (enriched unbleached wheat flour (flour, malted barley flour, naicin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), water, soybean oil, contains 2% or less of sugar, salt, yeast, soy lecithin), sauce (water, seasoning blend (modified food starch, maltodextrin, partially hydrogenated soybean oil, whey, dehydrated blend of cheeses [granular, blue (milk, cheese cultures, salt, enzymes)], lactose, autolyzed yeast extract, whey protein concentrate, natural and artificial flavors, salt, sodium caseinate, sodium phosphate, lactic acid, citric acid, guar gum, fd&c yellow #5 lake, sodium bicarbonate, dipotassium phosphate fd&c yellow #6 lake, annatto and turmeric), methylcellulose), eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cheese blend (low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), yellow cheddar cheese (pasteurized milk, cultures, salt, enzymes, and annatto [vegetable color])).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Aunt jemima, griddle melts, egg & cheese, egg & cheese contains 225 calories per 100g. It provides 9.9g of protein, 9.9g of fat, and 23.9g of carbohydrates (including 1.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Aunt jemima, griddle melts, egg & cheese, egg & cheese Palm Oil Free?

Yes, Aunt jemima, griddle melts, egg & cheese, egg & cheese contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Aunt jemima, griddle melts, egg & cheese, egg & cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bread (enriched unbleached wheat flour (flour, malted barley flour, naicin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), wat...

What are the nutritional facts of Aunt jemima, griddle melts, egg & cheese, egg & cheese?

Aunt jemima, griddle melts, egg & cheese, egg & cheese contains 225 calories per 100g, with 9.9g of protein, 23.9g of carbohydrates, and 9.9g of fat.

How much sugar is in Aunt jemima, griddle melts, egg & cheese, egg & cheese?

Aunt jemima, griddle melts, egg & cheese, egg & cheese lists 1.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Aunt jemima, griddle melts, egg & cheese, egg & cheese ultra-processed?

By the NOVA classification in its label data, Aunt jemima, griddle melts, egg & cheese, egg & cheese is in group 4, ultra-processed foods.

Does Aunt jemima, griddle melts, egg & cheese, egg & cheese contain palm oil?

No palm oil is listed. Aunt jemima, griddle melts, egg & cheese, egg & cheese names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.