Aunt jemima, griddle melts, egg & cheese, egg & cheese

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • maltodextrin
  • flour
  • wheat
  • corn
  • starch
  • barley

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
9.86g

Ingredients (Original Text):

Bread (enriched unbleached wheat flour (flour, malted barley flour, naicin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), water, soybean oil, contains 2% or less of sugar, salt, yeast, soy lecithin), sauce (water, seasoning blend (modified food starch, maltodextrin, partially hydrogenated soybean oil, whey, dehydrated blend of cheeses [granular, blue (milk, cheese cultures, salt, enzymes)], lactose, autolyzed yeast extract, whey protein concentrate, natural and artificial flavors, salt, sodium caseinate, sodium phosphate, lactic acid, citric acid, guar gum, fd&c yellow #5 lake, sodium bicarbonate, dipotassium phosphate fd&c yellow #6 lake, annatto and turmeric), methylcellulose), eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cheese blend (low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), yellow cheddar cheese (pasteurized milk, cultures, salt, enzymes, and annatto [vegetable color])).

Detailed Analysis: Why is Aunt jemima, griddle melts, egg & cheese, egg & cheese Not keto?

Our analysis indicates that Aunt jemima, griddle melts, egg & cheese, egg & cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • maltodextrin
  • flour
  • wheat
  • corn
  • starch
  • barley

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Bread (enriched unbleached wheat flour (flour, malted barley flour, naicin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), water, soybean oil, contains 2% or less of sugar, salt, yeast, soy lecithin), sauce (water, seasoning blend (modified food starch, maltodextrin, partially hydrogenated soybean oil, whey, dehydrated blend of cheeses [granular, blue (milk, cheese cultures, salt, enzymes)], lactose, autolyzed yeast extract, whey protein concentrate, natural and artificial flavors, salt, sodium caseinate, sodium phosphate, lactic acid, citric acid, guar gum, fd&c yellow #5 lake, sodium bicarbonate, dipotassium phosphate fd&c yellow #6 lake, annatto and turmeric), methylcellulose), eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cheese blend (low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), yellow cheddar cheese (pasteurized milk, cultures, salt, enzymes, and annatto [vegetable color])).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Aunt jemima, griddle melts, egg & cheese, egg & cheese contains calories per 100g, with g of protein, 9.86g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Aunt jemima, griddle melts, egg & cheese, egg & cheese Keto?

No, Aunt jemima, griddle melts, egg & cheese, egg & cheese is generally not Keto because it contains sugar, maltodextrin, flour and others.

Does Aunt jemima, griddle melts, egg & cheese, egg & cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bread (enriched unbleached wheat flour (flour, malted barley flour, naicin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), wat...

What are the nutritional facts of Aunt jemima, griddle melts, egg & cheese, egg & cheese?

Aunt jemima, griddle melts, egg & cheese, egg & cheese contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 9.86g of fat.

Can I eat Aunt jemima, griddle melts, egg & cheese, egg & cheese on a Keto diet?

No, Aunt jemima, griddle melts, egg & cheese, egg & cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.