Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box
Aunt Jemima · all Aunt Jemima products checked
Target diet: Gluten Free
No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG AND SOY.
Detailed analysis: why is Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box not gluten free?
Our analysis indicates that Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG AND SOY.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box contains 319 calories per 100g, with 8.5g of protein, 1.1g of fat, and 70.2g of carbohydrates (14.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box Gluten Free?
No, Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonat...
What are the nutritional facts of Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box?
Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box contains 319 calories per 100g, with 8.5g of protein, 70.2g of carbohydrates, and 1.1g of fat.
How much sugar is in Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box?
Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box lists 14.9 g of sugar per 100 g.
Is Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box ultra-processed?
By the NOVA classification in its label data, Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box on a Gluten Free diet?
No, Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.