Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, rapeseed oil (20%), ground spices (16%) [cumin (3,5%), paprika (3,5%), turmeric, coriander, spices, fennel, maize flour, salt, acids (acetic acid, citric acid), tamarind, cracked black pepper, garlic powder (0,5%), cracked coriander seed, dried crushed red chilli, black kalonji seed, dried coriander leaf.
Detailed analysis: Balti Paste 283G and the gluten free diet
Based on our analysis of the ingredients list, Balti Paste 283G appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, rapeseed oil (20%), ground spices (16%) [cumin (3,5%), paprika (3,5%), turmeric, coriander, spices, fennel, maize flour, salt, acids (acetic acid, citric acid), tamarind, cracked black pepper, garlic powder (0,5%), cracked coriander seed, dried crushed red chilli, black kalonji seed, dried coriander leaf.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Balti Paste 283G contains 277 calories per 100g. It provides 2.9g of protein, 22.7g of fat, and 10.5g of carbohydrates (including 1.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Balti Paste 283G Gluten Free?
Yes, Balti Paste 283G is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Balti Paste 283G contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, rapeseed oil (20%), ground spices (16%) [cumin (3,5%), paprika (3,5%), turmeric, coriander, spices, fennel, maize flour, salt, acids (acetic ac...
What are the nutritional facts of Balti Paste 283G?
Balti Paste 283G contains 277 calories per 100g, with 2.9g of protein, 10.5g of carbohydrates, and 22.7g of fat.
How much sugar is in Balti Paste 283G?
Balti Paste 283G lists 1.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Balti Paste 283G on a Gluten Free diet?
Yes, based on our ingredient analysis, Balti Paste 283G appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.