Bolachas Belvita Breakfast Milk & Cereals
Belvita · all Belvita products checked
Target diet: Gluten Free
No, skip it.
wheat, and 6 more.
- wheat
- barley
- rye
- spelt
- wheat flour
- rye flour
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cereals 70,8% [wheat flour 50,8%, wholegrain cereals 20% (wholegrain wheat flour 6,4%, oat grits 4,5%, oat flakes 3,1%, whole barley flour 2,9%, whole rye flour 2,1%, spelt flour (wheat) 1%)], sugar, rapeseed oil, bulking agent (polydextrose), mineral blend (calcium carbonate, magnesium carbonate, iron), whole milk powder 0,9% (equivalent whole milk 7,2%), raising agents (ammonium carbonates, sodium carbonates), emulsifiers (soya lecithins, e472e), flavourings, skimmed milk powder, salt,
Detailed analysis: why is Bolachas Belvita Breakfast Milk & Cereals not gluten free?
Our analysis indicates that Bolachas Belvita Breakfast Milk & Cereals is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- spelt
- wheat flour
- rye flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: cereals 70,8% [wheat flour 50,8%, wholegrain cereals 20% (wholegrain wheat flour 6,4%, oat grits 4,5%, oat flakes 3,1%, whole barley flour 2,9%, whole rye flour 2,1%, spelt flour (wheat) 1%)], sugar, rapeseed oil, bulking agent (polydextrose), mineral blend (calcium carbonate, magnesium carbonate, iron), whole milk powder 0,9% (equivalent whole milk 7,2%), raising agents (ammonium carbonates, sodium carbonates), emulsifiers (soya lecithins, e472e), flavourings, skimmed milk powder, salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bolachas Belvita Breakfast Milk & Cereals contains 443 calories per 100g, with 8.1g of protein, 14g of fat, and 68g of carbohydrates (20g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bolachas Belvita Breakfast Milk & Cereals Gluten Free?
No, Bolachas Belvita Breakfast Milk & Cereals is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Bolachas Belvita Breakfast Milk & Cereals contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cereals 70,8% [wheat flour 50,8%, wholegrain cereals 20% (wholegrain wheat flour 6,4%, oat grits 4,5%, oat flakes 3,1%, whole barley flour 2,9%, whole...
What are the nutritional facts of Bolachas Belvita Breakfast Milk & Cereals?
Bolachas Belvita Breakfast Milk & Cereals contains 443 calories per 100g, with 8.1g of protein, 68g of carbohydrates, and 14g of fat.
How much sugar is in Bolachas Belvita Breakfast Milk & Cereals?
Bolachas Belvita Breakfast Milk & Cereals lists 20 g of sugar per 100 g.
Is Bolachas Belvita Breakfast Milk & Cereals ultra-processed?
By the NOVA classification in its label data, Bolachas Belvita Breakfast Milk & Cereals is in group 4, ultra-processed foods.
Can I eat Bolachas Belvita Breakfast Milk & Cereals on a Gluten Free diet?
No, Bolachas Belvita Breakfast Milk & Cereals is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.