No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
wholegrain wheat, wheat bran, sugar, barley malt extract, salt, iron, vitamin E, Niacin, Pantothenic acid, vitamin b13, vitamin d, thiamin, folic acid, riboflavin, vitamin B6
Detailed analysis: why is bran flakes harvest morn not gluten free?
Our analysis indicates that bran flakes harvest morn is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: wholegrain wheat, wheat bran, sugar, barley malt extract, salt, iron, vitamin E, Niacin, Pantothenic acid, vitamin b13, vitamin d, thiamin, folic acid, riboflavin, vitamin B6. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
bran flakes harvest morn contains 366 calories per 100g, with 10.7g of protein, 3.2g of fat, and 66.3g of carbohydrates (10.6g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is bran flakes harvest morn Gluten Free?
No, bran flakes harvest morn is generally not Gluten Free because it contains wheat, barley, malt and others.
Does bran flakes harvest morn contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain wheat, wheat bran, sugar, barley malt extract, salt, iron, vitamin E, Niacin, Pantothenic acid, vitamin b13, vitamin d, thiamin, folic acid...
What are the nutritional facts of bran flakes harvest morn?
bran flakes harvest morn contains 366 calories per 100g, with 10.7g of protein, 66.3g of carbohydrates, and 3.2g of fat.
How much sugar is in bran flakes harvest morn?
bran flakes harvest morn lists 10.6 g of sugar per 100 g.
Is bran flakes harvest morn ultra-processed?
By the NOVA classification in its label data, bran flakes harvest morn is in group 3 (processed foods), not in the ultra-processed group.
Can I eat bran flakes harvest morn on a Gluten Free diet?
No, bran flakes harvest morn is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.