No, skip it.
trigo, and 1 more.
- trigo
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sêmea de trigo (68%), açúcar, farinha de trigo, extrato de malte de cevada, sal, óleo de girassol, vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, Ce D] e ferro. Pode conter vestígios de leite, soja e frutos de casca rija.
Detailed analysis: why is Bran sticks not gluten free?
Our analysis indicates that Bran sticks is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- trigo
- Gluten (allergen data)
The full list of ingredients we analyzed is: Sêmea de trigo (68%), açúcar, farinha de trigo, extrato de malte de cevada, sal, óleo de girassol, vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, Ce D] e ferro. Pode conter vestígios de leite, soja e frutos de casca rija.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bran sticks contains 333 calories per 100g, with 13g of protein, 3.9g of fat, and 47g of carbohydrates (22g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bran sticks Gluten Free?
No, Bran sticks is generally not Gluten Free because it contains trigo, Gluten (allergen data).
Does Bran sticks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sêmea de trigo (68%), açúcar, farinha de trigo, extrato de malte de cevada, sal, óleo de girassol, vitaminas [tiamina (B1), riboflavina (B2), niacina ...
What are the nutritional facts of Bran sticks?
Bran sticks contains 333 calories per 100g, with 13g of protein, 47g of carbohydrates, and 3.9g of fat.
Can I eat Bran sticks on a Gluten Free diet?
No, Bran sticks is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.