No, skip it.
wheat, and 6 more.
- wheat
- barley
- rye
- spelt
- wheat flour
- rye flour
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cereals 63.2 % [WHEAT flour 42.8 %, wholegrain cereals 20.4 % (OAT flakes 12.4 %, Contact us on 0800 3134 540 (U wholegrain WHEAT flour 3.2 %, wholegrain BARLEY flour 2.6 %, wholegrain spelt flour (WHEAT) 1.1 %, whole RYE flour 1.1 %)], sugar, rapeseed oil, bulking agent (polydextrose), chocolate drops 3% [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (SOYA lecithins)], roasted HAZELNUT pieces 2.5 %, honey 2%, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier (SOYA lecithins), salt, skimmed MILK powder. MAY CONTAIN EGG. Best before: see top of pack. Store in a dry place. Protect from heat. International Freepost MDLZ, Mondelez Consumer Response, Uxbridge, UB8 1DH. Mondelez Ireland, Malahid e 225 g Coolock, Dublin 5.
Detailed analysis: why is Breakfast honey and nut not gluten free?
Our analysis indicates that Breakfast honey and nut is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- spelt
- wheat flour
- rye flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Cereals 63.2 % [WHEAT flour 42.8 %, wholegrain cereals 20.4 % (OAT flakes 12.4 %, Contact us on 0800 3134 540 (U wholegrain WHEAT flour 3.2 %, wholegrain BARLEY flour 2.6 %, wholegrain spelt flour (WHEAT) 1.1 %, whole RYE flour 1.1 %)], sugar, rapeseed oil, bulking agent (polydextrose), chocolate drops 3% [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (SOYA lecithins)], roasted HAZELNUT pieces 2.5 %, honey 2%, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier (SOYA lecithins), salt, skimmed MILK powder. MAY CONTAIN EGG. Best before: see top of pack. Store in a dry place. Protect from heat. International Freepost MDLZ, Mondelez Consumer Response, Uxbridge, UB8 1DH. Mondelez Ireland, Malahid e 225 g Coolock, Dublin 5.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Breakfast honey and nut contains 447 calories per 100g, with 7.7g of protein, 15g of fat, and 65g of carbohydrates (22g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Breakfast honey and nut Gluten Free?
No, Breakfast honey and nut is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Breakfast honey and nut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cereals 63.2 % [WHEAT flour 42.8 %, wholegrain cereals 20.4 % (OAT flakes 12.4 %, Contact us on 0800 3134 540 (U wholegrain WHEAT flour 3.2 %, wholegr...
What are the nutritional facts of Breakfast honey and nut?
Breakfast honey and nut contains 447 calories per 100g, with 7.7g of protein, 65g of carbohydrates, and 15g of fat.
Can I eat Breakfast honey and nut on a Gluten Free diet?
No, Breakfast honey and nut is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.