No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, Milk chocolate [2316] (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings); Vegetable oil (Rapeseed); Wheat flour (with added Calcium, Folic Acid, Iron, Niacin and Thiamin): Water; Vegetable fat (Palm) Glucose Syrup; Fat Reduced Cocoa Powder (4%) Humectant: Glycerol; Whole Egg Powder; Salt. May contain soya & nuts.
Detailed analysis: why is Brownie bites not gluten free?
Our analysis indicates that Brownie bites is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Sugar, Milk chocolate [2316] (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings); Vegetable oil (Rapeseed); Wheat flour (with added Calcium, Folic Acid, Iron, Niacin and Thiamin): Water; Vegetable fat (Palm) Glucose Syrup; Fat Reduced Cocoa Powder (4%) Humectant: Glycerol; Whole Egg Powder; Salt. May contain soya & nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Brownie bites contains 466 calories per 100g, with 4.7g of protein, 25.6g of fat, and 53.3g of carbohydrates (40g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Brownie bites Gluten Free?
No, Brownie bites is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Brownie bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Milk chocolate [2316] (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings); Vegetable oil (Rape...
What are the nutritional facts of Brownie bites?
Brownie bites contains 466 calories per 100g, with 4.7g of protein, 53.3g of carbohydrates, and 25.6g of fat.
How much sugar is in Brownie bites?
Brownie bites lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Brownie bites on a Gluten Free diet?
No, Brownie bites is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.