No, skip it.
wheat.
Note: the packaging carries a gluten-free label. However, the ingredients list shows wheat, which conflicts with it. Treat with caution and confirm with the manufacturer.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Ingredients (original text)
300 mg Calcium (calcium citrate), 150 mg Magnesium (magnesium oxide), 5 mcg Vitamin D (ergocalciferol) (200 IU). Non-medicinal ingredients: microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable). Coating: isomalt, hypromellose, calcium carbonate, water, medium chain triglycerides. (Contains no dairy, soy, wheat or gluten. Suitable for a vegan diet. Adult dosage: Take 1-2 tablets daily. Take with food, a few hours before or after taking other medications or natural health products.) (Keep at room temperature in a dry place away from direct sunlight. Tablet is formulated to dissolve quickly when stirred into water.)
Detailed analysis: why is Calcium & Magnesium 2:1 not gluten free?
Our analysis indicates that Calcium & Magnesium 2:1 is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
The full list of ingredients we analyzed is: 300 mg Calcium (calcium citrate), 150 mg Magnesium (magnesium oxide), 5 mcg Vitamin D (ergocalciferol) (200 IU). Non-medicinal ingredients: microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable). Coating: isomalt, hypromellose, calcium carbonate, water, medium chain triglycerides. (Contains no dairy, soy, wheat or gluten. Suitable for a vegan diet. Adult dosage: Take 1-2 tablets daily. Take with food, a few hours before or after taking other medications or natural health products.) (Keep at room temperature in a dry place away from direct sunlight. Tablet is formulated to dissolve quickly when stirred into water.). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Calcium & Magnesium 2:1 Gluten Free?
No, Calcium & Magnesium 2:1 is generally not Gluten Free because it contains wheat.
Does Calcium & Magnesium 2:1 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 300 mg Calcium (calcium citrate), 150 mg Magnesium (magnesium oxide), 5 mcg Vitamin D (ergocalciferol) (200 IU). Non-medicinal ingredients: microcrys...
Is Calcium & Magnesium 2:1 ultra-processed?
By the NOVA classification in its label data, Calcium & Magnesium 2:1 is in group 4, ultra-processed foods.
Can I eat Calcium & Magnesium 2:1 on a Gluten Free diet?
No, Calcium & Magnesium 2:1 is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.