Cashew Raisin Fruit & Nut Bar

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Target diet: Gluten Free

Cashew Raisin Fruit & Nut Bar · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Raisinsroasted cashewscashewspeanut oilsaltalmondsappleshoney

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
563 kcal
Fat
23 g
Carbohydrates
89 g
Sugars
65 g
high
Protein
11 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Raisins, roasted cashews (cashews, peanut oil, salt), almonds, apples, honey, rolled oats.

Detailed analysis: Cashew Raisin Fruit & Nut Bar and the gluten free diet

Based on our analysis of the ingredients list, Cashew Raisin Fruit & Nut Bar appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Raisins, roasted cashews (cashews, peanut oil, salt), almonds, apples, honey, rolled oats.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cashew Raisin Fruit & Nut Bar contains 563 calories per 100g. It provides 11g of protein, 23g of fat, and 89g of carbohydrates (including 65g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cashew Raisin Fruit & Nut Bar Gluten Free?

Yes, Cashew Raisin Fruit & Nut Bar is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Cashew Raisin Fruit & Nut Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Raisins, roasted cashews (cashews, peanut oil, salt), almonds, apples, honey, rolled oats.

What are the nutritional facts of Cashew Raisin Fruit & Nut Bar?

Cashew Raisin Fruit & Nut Bar contains 563 calories per 100g, with 11g of protein, 89g of carbohydrates, and 23g of fat.

How much sugar is in Cashew Raisin Fruit & Nut Bar?

Cashew Raisin Fruit & Nut Bar lists 65 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Cashew Raisin Fruit & Nut Bar on a Gluten Free diet?

Yes, based on our ingredient analysis, Cashew Raisin Fruit & Nut Bar appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.