Target Diet: keto
Detected Forbidden Ingredients:
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Raisins, roasted cashews (cashews, peanut oil, salt), almonds, apples, honey, rolled oats.
Our analysis indicates that Cashew Raisin Fruit & Nut Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "honey" is a known issue for this diet.The full list of ingredients we analyzed is: Raisins, roasted cashews (cashews, peanut oil, salt), almonds, apples, honey, rolled oats.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cashew Raisin Fruit & Nut Bar contains 563 calories per 100g, with 11g of protein, 23g of fat, and 89g of carbohydrates (65g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cashew Raisin Fruit & Nut Bar is generally not Keto because it contains honey, Too high carbs (89g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Raisins, roasted cashews (cashews, peanut oil, salt), almonds, apples, honey, rolled oats.
Cashew Raisin Fruit & Nut Bar contains 563 calories per 100g, with 11g of protein, 89g of carbohydrates, and 23g of fat.
No, Cashew Raisin Fruit & Nut Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.