No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour , sugar, coconut fat totally hydrogenated, cocoa mass, lean cocoa powder, lactose and milk protein , whole milk powder, emulsifier (soy lecithin ), colour (e150c), baking powder ( carbonate acid, ammonium carbonate acid sodium), salt, flavour (vanillin)
Detailed analysis: why is Centwafers not gluten free?
Our analysis indicates that Centwafers is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: wheat flour , sugar, coconut fat totally hydrogenated, cocoa mass, lean cocoa powder, lactose and milk protein , whole milk powder, emulsifier (soy lecithin ), colour (e150c), baking powder ( carbonate acid, ammonium carbonate acid sodium), salt, flavour (vanillin). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Centwafers contains 524.4 calories per 100g, with 6.7g of protein, 28g of fat, and 61g of carbohydrates (28g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Centwafers Gluten Free?
No, Centwafers is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Centwafers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour , sugar, coconut fat totally hydrogenated, cocoa mass, lean cocoa powder, lactose and milk protein , whole milk powder, emulsifier (soy le...
What are the nutritional facts of Centwafers?
Centwafers contains 524.4 calories per 100g, with 6.7g of protein, 61g of carbohydrates, and 28g of fat.
How much sugar is in Centwafers?
Centwafers lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Centwafers ultra-processed?
By the NOVA classification in its label data, Centwafers is in group 4, ultra-processed foods.
Can I eat Centwafers on a Gluten Free diet?
No, Centwafers is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.