Wafer Thin Ham

Wafer Thin Ham

Taste The Difference · all Taste The Difference products checked

Target diet: Gluten Free

Wafer Thin Ham · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

PorkSea SaltDemerara SugarSugarSodium Nitrate

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
136 kcal
Fat
3 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
26 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Pork, Sea Salt, Demerara Sugar, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate.

Detailed analysis: Wafer Thin Ham and the gluten free diet

Based on our analysis of the ingredients list, Wafer Thin Ham appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, Sea Salt, Demerara Sugar, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Wafer Thin Ham contains 136 calories per 100g. It provides 26g of protein, 3g of fat, .

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Wafer Thin Ham Gluten Free?

Yes, Wafer Thin Ham is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Wafer Thin Ham contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, Sea Salt, Demerara Sugar, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate.

What are the nutritional facts of Wafer Thin Ham?

Wafer Thin Ham contains 136 calories per 100g, with 26g of protein, 0g of carbohydrates, and 3g of fat.

How much sugar is in Wafer Thin Ham?

Wafer Thin Ham lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Wafer Thin Ham on a Gluten Free diet?

Yes, based on our ingredient analysis, Wafer Thin Ham appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.