Wafer thin cooked ham

Wafer thin cooked ham

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

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Nutrition Facts (per 100g)

Calories
138
kcal
Protein
22g
Carbs
0g
Fat
5g

Ingredients (Original Text):

pork (88%), water, salt, dextrose, stabilisers (potassium triphosphate, sodium triphosphate, tetrapotassium diphosphate), mineral sea salt, honey, brown sugar, antioxidant (sodium ascorbate), gluten free breadcrumbs carbohydrate [rice flour, cornflour, salt, dextrose, rapeseed oil, colours (curcumin, paprika extract)], preservative (sodium nitrite), pork gelatine, caramelised sugar syrup, made using british and eu pork, per one slice 100g (10g) energy 565kj

Detailed Analysis: Wafer thin cooked ham and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Wafer thin cooked ham appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: pork (88%), water, salt, dextrose, stabilisers (potassium triphosphate, sodium triphosphate, tetrapotassium diphosphate), mineral sea salt, honey, brown sugar, antioxidant (sodium ascorbate), gluten free breadcrumbs carbohydrate [rice flour, cornflour, salt, dextrose, rapeseed oil, colours (curcumin, paprika extract)], preservative (sodium nitrite), pork gelatine, caramelised sugar syrup, made using british and eu pork, per one slice 100g (10g) energy 565kj. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Wafer thin cooked ham contains 138 calories per 100g. It provides 22g of protein, 5g of fat, .

Is Wafer thin cooked ham Healthy?

With 138 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (22g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Wafer thin cooked ham Gluten Free?

Yes, Wafer thin cooked ham is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Wafer thin cooked ham contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork (88%), water, salt, dextrose, stabilisers (potassium triphosphate, sodium triphosphate, tetrapotassium diphosphate), mineral sea salt, honey, bro...

What are the nutritional facts of Wafer thin cooked ham?

Wafer thin cooked ham contains 138 calories per 100g, with 22g of protein, 0g of carbohydrates, and 5g of fat.

Can I eat Wafer thin cooked ham on a Gluten Free diet?

Yes, based on our ingredient analysis, Wafer thin cooked ham appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.