No, skip it.
trigo.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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trigo
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
flocos laminados de aveia integral (43%), uvas passas (12%), acúcar, óleo de palma, farinha de trigo, coco ralado (5%), pedaços de banana açucarados (4%) (banana, óleo de coco, açúcar), trigo e arroz extrudidos (3,5%) (farinha de trigo, farinha de arroz, açúcar, dextrose, óleo de palma, farinha de malte de trigo, farinha de malte de cevada, sal), pedaços de coco açucarados (3%) (coco, açúcar), xarope de glicose-frutose, pedaços de maçã desidratados (2%), pedaços de ananás açucarados e desidratados (2%) [açúcar, ananás, acidificante (ácido cítrico)], sal, vitaminas [vitamina E, tiamina (B1), riboflavina (B2), niacina (B3), vitamina B6, ácido fólico (B9), vitamina B12, ácido pantoténico (B5)], xarope de açúcar caramelizado, aroma natural, sal mineral (difosfato férrico), canela. Pode conter vestígios de amendoins, frutos de casca rija, sementes de sésamo, soja e leite.
Detailed analysis: why is Cereales muesli con frutas not gluten free?
Our analysis indicates that Cereales muesli con frutas is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- trigo
The full list of ingredients we analyzed is: flocos laminados de aveia integral (43%), uvas passas (12%), acúcar, óleo de palma, farinha de trigo, coco ralado (5%), pedaços de banana açucarados (4%) (banana, óleo de coco, açúcar), trigo e arroz extrudidos (3,5%) (farinha de trigo, farinha de arroz, açúcar, dextrose, óleo de palma, farinha de malte de trigo, farinha de malte de cevada, sal), pedaços de coco açucarados (3%) (coco, açúcar), xarope de glicose-frutose, pedaços de maçã desidratados (2%), pedaços de ananás açucarados e desidratados (2%) [açúcar, ananás, acidificante (ácido cítrico)], sal, vitaminas [vitamina E, tiamina (B1), riboflavina (B2), niacina (B3), vitamina B6, ácido fólico (B9), vitamina B12, ácido pantoténico (B5)], xarope de açúcar caramelizado, aroma natural, sal mineral (difosfato férrico), canela. Pode conter vestígios de amendoins, frutos de casca rija, sementes de sésamo, soja e leite.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cereales muesli con frutas contains 447 calories per 100g, with 8g of protein, 17g of fat, and 61g of carbohydrates (26g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cereales muesli con frutas Gluten Free?
No, Cereales muesli con frutas is generally not Gluten Free because it contains trigo.
Does Cereales muesli con frutas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: flocos laminados de aveia integral (43%), uvas passas (12%), acúcar, óleo de palma, farinha de trigo, coco ralado (5%), pedaços de banana açucarados (...
What are the nutritional facts of Cereales muesli con frutas?
Cereales muesli con frutas contains 447 calories per 100g, with 8g of protein, 61g of carbohydrates, and 17g of fat.
How much sugar is in Cereales muesli con frutas?
Cereales muesli con frutas lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Cereales muesli con frutas on a Gluten Free diet?
No, Cereales muesli con frutas is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.