No, skip it.
orge, and 1 more.
- orge
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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orge
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole ble flour* 29,0%, whole oatmeal* 29,0%, whole orge flour* 17,2%, sugar*, ble starch*, honey* 3,8%, sunflower oil*, whole corn flour* 2,1%, brown rice flour* 2,1%, invert sugar syrup*, salt, molasses*, antioxidant: extract rich in tocopherols, natural flavor, *ingredients from organic farming, may contain milk, peanuts and nuts,
Detailed analysis: why is CHEERIOS BIO Céréale 375g not gluten free?
Our analysis indicates that CHEERIOS BIO Céréale 375g is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- orge
- Gluten (allergen data)
The full list of ingredients we analyzed is: whole ble flour* 29,0%, whole oatmeal* 29,0%, whole orge flour* 17,2%, sugar*, ble starch*, honey* 3,8%, sunflower oil*, whole corn flour* 2,1%, brown rice flour* 2,1%, invert sugar syrup*, salt, molasses*, antioxidant: extract rich in tocopherols, natural flavor, *ingredients from organic farming, may contain milk, peanuts and nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
CHEERIOS BIO Céréale 375g contains 388 calories per 100g, with 9.1g of protein, 6.6g of fat, and 68.2g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is CHEERIOS BIO Céréale 375g Gluten Free?
No, CHEERIOS BIO Céréale 375g is generally not Gluten Free because it contains orge, Gluten (allergen data).
Does CHEERIOS BIO Céréale 375g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole ble flour* 29,0%, whole oatmeal* 29,0%, whole orge flour* 17,2%, sugar*, ble starch*, honey* 3,8%, sunflower oil*, whole corn flour* 2,1%, brown...
What are the nutritional facts of CHEERIOS BIO Céréale 375g?
CHEERIOS BIO Céréale 375g contains 388 calories per 100g, with 9.1g of protein, 68.2g of carbohydrates, and 6.6g of fat.
How much sugar is in CHEERIOS BIO Céréale 375g?
CHEERIOS BIO Céréale 375g lists 18 g of sugar per 100 g.
Is CHEERIOS BIO Céréale 375g ultra-processed?
By the NOVA classification in its label data, CHEERIOS BIO Céréale 375g is in group 4, ultra-processed foods.
Can I eat CHEERIOS BIO Céréale 375g on a Gluten Free diet?
No, CHEERIOS BIO Céréale 375g is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.