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Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
AVOINE ENTIERE, AMIDON DE MAÏS, SUCRE, SEL, PHOSPHATE TRISODIQUE, CARBONATE DE CALCIUM, MONOGLYCÉRIDES, TOCOPHÉROLS VITAMINES ET MINÉRAUX: FER, NIACINAMIDE (VITAMINE B3), PANTOTHÉNATE DE CALCIUM (VITAMINE B5), CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6), FOLATE. CONTIENT DES INGRÉDIENTS DE L'AVOINE.
Why can't we give a definite answer for Cheerios One Gram of Sugar?
Our automated analysis could not reach a reliable verdict on whether Cheerios One Gram of Sugar fits a gluten free diet. Reasons:
- The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a gluten free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Cheerios One Gram of Sugar Gluten Free?
We cannot say for certain. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Please check the product label or contact the manufacturer.
Does Cheerios One Gram of Sugar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: AVOINE ENTIERE, AMIDON DE MAÏS, SUCRE, SEL, PHOSPHATE TRISODIQUE, CARBONATE DE CALCIUM, MONOGLYCÉRIDES, TOCOPHÉROLS VITAMINES ET MINÉRAUX: FER, NIACIN...
What are the nutritional facts of Cheerios One Gram of Sugar?
Cheerios One Gram of Sugar contains 370 calories per 100g, with 14.8g of protein, 74.1g of carbohydrates, and 7.4g of fat.
How much sugar is in Cheerios One Gram of Sugar?
Cheerios One Gram of Sugar lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cheerios One Gram of Sugar ultra-processed?
By the NOVA classification in its label data, Cheerios One Gram of Sugar is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Cheerios One Gram of Sugar on a Gluten Free diet?
We recommend caution: the data we have is not sufficient to confirm that Cheerios One Gram of Sugar fits a Gluten Free diet. Check the label or look for a certified alternative.