Cheez-It Snap’d Sharp White Cheddar Extra Crunchy
Cheez-It · all Cheez-It products checked
Target diet: Gluten Free
No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour, rice flour, soybean oil, dried potatoes, modified corn starch, white cheddar cheese, maltodextrin, salt, oat fiber, sugar, citric acid, lactic acid, monosodium glutamate, cheddar cheese, whey, buttermilk, soy lecithin, yeast extract, butter, disodium inosinate, disodium guanylate, natural and artificial flavors, onion powder, garlic powder, turmeric extract color, annatto extract color
Detailed analysis: why is Cheez-It Snap’d Sharp White Cheddar Extra Crunchy not gluten free?
Our analysis indicates that Cheez-It Snap’d Sharp White Cheddar Extra Crunchy is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Enriched flour, rice flour, soybean oil, dried potatoes, modified corn starch, white cheddar cheese, maltodextrin, salt, oat fiber, sugar, citric acid, lactic acid, monosodium glutamate, cheddar cheese, whey, buttermilk, soy lecithin, yeast extract, butter, disodium inosinate, disodium guanylate, natural and artificial flavors, onion powder, garlic powder, turmeric extract color, annatto extract color. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cheez-It Snap’d Sharp White Cheddar Extra Crunchy contains 467 calories per 100g, with 6.7g of protein, 20g of fat, and 66.7g of carbohydrates (3.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cheez-It Snap’d Sharp White Cheddar Extra Crunchy Gluten Free?
No, Cheez-It Snap’d Sharp White Cheddar Extra Crunchy is generally not Gluten Free because it contains Gluten (allergen data).
Does Cheez-It Snap’d Sharp White Cheddar Extra Crunchy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour, rice flour, soybean oil, dried potatoes, modified corn starch, white cheddar cheese, maltodextrin, salt, oat fiber, sugar, citric acid...
What are the nutritional facts of Cheez-It Snap’d Sharp White Cheddar Extra Crunchy?
Cheez-It Snap’d Sharp White Cheddar Extra Crunchy contains 467 calories per 100g, with 6.7g of protein, 66.7g of carbohydrates, and 20g of fat.
How much sugar is in Cheez-It Snap’d Sharp White Cheddar Extra Crunchy?
Cheez-It Snap’d Sharp White Cheddar Extra Crunchy lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cheez-It Snap’d Sharp White Cheddar Extra Crunchy ultra-processed?
By the NOVA classification in its label data, Cheez-It Snap’d Sharp White Cheddar Extra Crunchy is in group 4, ultra-processed foods.
Can I eat Cheez-It Snap’d Sharp White Cheddar Extra Crunchy on a Gluten Free diet?
No, Cheez-It Snap’d Sharp White Cheddar Extra Crunchy is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.