Cheezit duoz baked snack cheese crackers jalapeno cheddar jack

Cheezit duoz baked snack cheese crackers jalapeno cheddar jack

Cheez-It · all Cheez-It products checked

Target diet: Gluten Free

Cheezit duoz baked snack cheese crackers jalapeno cheddar jack · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

enriched flourwheat flourniacinreduced ironvitamin b2 [riboflavinfolic acidvegetable oilcheese made with skim milk

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
23.3 g
Saturated fat
5 g
high
Carbohydrates
63.3 g
Sugars
0 g
low
Fibre
3.3 g
Protein
10 g
Salt
1.9 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color),contains 2% or less of white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, jalapeno pepper, monosodium glutamate, yeast, tomato powder, garlic powder, dried parsley, baking soda, natural and artificial flavors, onion powder, corn syrup solids, annatto extract color, disodium inosinate, disodium guanylate, paprika extract color, autolyzed yeast extract, spice extract, malic acid, sugar, turmeric extract color, citric acid, yellow 5, yellow 6, soy lecithin,

Detailed analysis: why is Cheezit duoz baked snack cheese crackers jalapeno cheddar jack not gluten free?

Our analysis indicates that Cheezit duoz baked snack cheese crackers jalapeno cheddar jack is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color),contains 2% or less of white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, jalapeno pepper, monosodium glutamate, yeast, tomato powder, garlic powder, dried parsley, baking soda, natural and artificial flavors, onion powder, corn syrup solids, annatto extract color, disodium inosinate, disodium guanylate, paprika extract color, autolyzed yeast extract, spice extract, malic acid, sugar, turmeric extract color, citric acid, yellow 5, yellow 6, soy lecithin,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cheezit duoz baked snack cheese crackers jalapeno cheddar jack contains 500 calories per 100g, with 10g of protein, 23.3g of fat, and 63.3g of carbohydrates.

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Cheezit duoz baked snack cheese crackers jalapeno cheddar jack Gluten Free?

No, Cheezit duoz baked snack cheese crackers jalapeno cheddar jack is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Cheezit duoz baked snack cheese crackers jalapeno cheddar jack contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and ...

What are the nutritional facts of Cheezit duoz baked snack cheese crackers jalapeno cheddar jack?

Cheezit duoz baked snack cheese crackers jalapeno cheddar jack contains 500 calories per 100g, with 10g of protein, 63.3g of carbohydrates, and 23.3g of fat.

How much sugar is in Cheezit duoz baked snack cheese crackers jalapeno cheddar jack?

Cheezit duoz baked snack cheese crackers jalapeno cheddar jack lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Cheezit duoz baked snack cheese crackers jalapeno cheddar jack ultra-processed?

By the NOVA classification in its label data, Cheezit duoz baked snack cheese crackers jalapeno cheddar jack is in group 4, ultra-processed foods.

Can I eat Cheezit duoz baked snack cheese crackers jalapeno cheddar jack on a Gluten Free diet?

No, Cheezit duoz baked snack cheese crackers jalapeno cheddar jack is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.