Chef Ketchup

Chef Ketchup

chef · all chef products checked

Target diet: Gluten Free

Chef Ketchup · Gluten Free

No, skip it.

barley, and 4 more.

  • barley
  • malt
  • malt vinegar
  • barley malt
  • Gluten (allergen data)

Note: the packaging carries a gluten-free label. However, the ingredients list shows barley, which conflicts with it. Treat with caution and confirm with the manufacturer.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

barley

On the label

tomatoes140g per 100g ketchupsugarbarley malt vinegarvinegarmodified maize starchsaltspices

What we checked

Gluten grains (wheat, barley, rye)barley, malt, malt vinegar
Allergen data (gluten)Gluten listed
Gluten-free label on packagingLabelled gluten-free

This product on every diet

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Nutrition facts (per 100g)

Energy
125 kcal
Fat
0 g
Carbohydrates
29 g
Sugars
27 g
high
Protein
1 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

tomatoes (140g per 100g ketchup), sugar, barley malt vinegar, vinegar, modified maize starch, salt, spices, allergen advice: for allergens, see ingredients in bold,

Detailed analysis: why is Chef Ketchup not gluten free?

Our analysis indicates that Chef Ketchup is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • barley
  • malt
  • malt vinegar
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: tomatoes (140g per 100g ketchup), sugar, barley malt vinegar, vinegar, modified maize starch, salt, spices, allergen advice: for allergens, see ingredients in bold,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chef Ketchup contains 125 calories per 100g, with 1g of protein, 0g of fat, and 29g of carbohydrates (27g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Chef Ketchup Gluten Free?

No, Chef Ketchup is generally not Gluten Free because it contains barley, malt, malt vinegar and others.

Does Chef Ketchup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomatoes (140g per 100g ketchup), sugar, barley malt vinegar, vinegar, modified maize starch, salt, spices, allergen advice: for allergens, see ingred...

What are the nutritional facts of Chef Ketchup?

Chef Ketchup contains 125 calories per 100g, with 1g of protein, 29g of carbohydrates, and 0g of fat.

How much sugar is in Chef Ketchup?

Chef Ketchup lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Chef Ketchup on a Gluten Free diet?

No, Chef Ketchup is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.