Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Rice meal (43.2%), edible vegetable oil (palmolein oil), corn meal (20.0%), gram meal (3.3%), spices and condiments (chilli powder, onion powder, fennel powder, ajwain powder, cumin powder, garlic powder, coriander powder, black pepper powder, spice extract, fenugreek powder), sugar, salt, citric acid (330).
Detailed analysis: Chilli Chatka 20rs and the gluten free diet
Based on our analysis of the ingredients list, Chilli Chatka 20rs appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Rice meal (43.2%), edible vegetable oil (palmolein oil), corn meal (20.0%), gram meal (3.3%), spices and condiments (chilli powder, onion powder, fennel powder, ajwain powder, cumin powder, garlic powder, coriander powder, black pepper powder, spice extract, fenugreek powder), sugar, salt, citric acid (330).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chilli Chatka 20rs contains 562 calories per 100g. It provides 5.6g of protein, 35.1g of fat, and 55.8g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chilli Chatka 20rs Gluten Free?
Yes, Chilli Chatka 20rs is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Chilli Chatka 20rs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice meal (43.2%), edible vegetable oil (palmolein oil), corn meal (20.0%), gram meal (3.3%), spices and condiments (chilli powder, onion powder, fenn...
What are the nutritional facts of Chilli Chatka 20rs?
Chilli Chatka 20rs contains 562 calories per 100g, with 5.6g of protein, 55.8g of carbohydrates, and 35.1g of fat.
How much sugar is in Chilli Chatka 20rs?
Chilli Chatka 20rs lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chilli Chatka 20rs ultra-processed?
By the NOVA classification in its label data, Chilli Chatka 20rs is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Chilli Chatka 20rs on a Gluten Free diet?
Yes, based on our ingredient analysis, Chilli Chatka 20rs appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.