No, skip it.
palmolein.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palmolein
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Rice meal (43.2%), edible vegetable oil (palmolein oil), corn meal (20.0%), gram meal (3.3%), spices and condiments (chilli powder, onion powder, fennel powder, ajwain powder, cumin powder, garlic powder, coriander powder, black pepper powder, spice extract, fenugreek powder), sugar, salt, citric acid (330).
Detailed analysis: why is Chilli Chatka 20rs not palm oil-free?
Our analysis indicates that Chilli Chatka 20rs is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palmolein
The full list of ingredients we analyzed is: Rice meal (43.2%), edible vegetable oil (palmolein oil), corn meal (20.0%), gram meal (3.3%), spices and condiments (chilli powder, onion powder, fennel powder, ajwain powder, cumin powder, garlic powder, coriander powder, black pepper powder, spice extract, fenugreek powder), sugar, salt, citric acid (330).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chilli Chatka 20rs contains 562 calories per 100g, with 5.6g of protein, 35.1g of fat, and 55.8g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Chilli Chatka 20rs Palm Oil Free?
No, Chilli Chatka 20rs contains palm oil: the ingredients list names palmolein.
Does Chilli Chatka 20rs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice meal (43.2%), edible vegetable oil (palmolein oil), corn meal (20.0%), gram meal (3.3%), spices and condiments (chilli powder, onion powder, fenn...
What are the nutritional facts of Chilli Chatka 20rs?
Chilli Chatka 20rs contains 562 calories per 100g, with 5.6g of protein, 55.8g of carbohydrates, and 35.1g of fat.
How much sugar is in Chilli Chatka 20rs?
Chilli Chatka 20rs lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chilli Chatka 20rs ultra-processed?
By the NOVA classification in its label data, Chilli Chatka 20rs is in group 3 (processed foods), not in the ultra-processed group.
Does Chilli Chatka 20rs contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Chilli Chatka 20rs. If you avoid palm oil, look for an alternative whose label names its fats.