Chilli Coated Peanuts

Chilli Coated Peanuts

Marks & Spencer · all Marks & Spencer products checked

Target diet: Gluten Free

Chilli Coated Peanuts · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat starch
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Peanuts42%). Rapeseed OilPotato StarchModified Maize StarchCornflourSugarRice FlourSalt

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat starch, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
567 kcal
Fat
40 g
Carbohydrates
32 g
Sugars
4 g
low
Protein
17 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Peanuts (42%). Rapeseed Oil, Potato Starch, Modified Maize Starch, Cornflour, Sugar, Rice Flour, Salt, Modified Tapioca Starch, Wheat Starch (contains Gluten), Dried Onions, Dried Garlic, Thickener: Acacia Gum, Dried Cumin, Chilli Powder, Dried Yeast Extract, Dried Paprika, Colour: Paprika Extract, Curcumin, Dried Lemon Juice, Flavouring, Acidity Regulator: Citric Acid.

Detailed analysis: why is Chilli Coated Peanuts not gluten free?

Our analysis indicates that Chilli Coated Peanuts is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat starch
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Peanuts (42%). Rapeseed Oil, Potato Starch, Modified Maize Starch, Cornflour, Sugar, Rice Flour, Salt, Modified Tapioca Starch, Wheat Starch (contains Gluten), Dried Onions, Dried Garlic, Thickener: Acacia Gum, Dried Cumin, Chilli Powder, Dried Yeast Extract, Dried Paprika, Colour: Paprika Extract, Curcumin, Dried Lemon Juice, Flavouring, Acidity Regulator: Citric Acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chilli Coated Peanuts contains 567 calories per 100g, with 17g of protein, 40g of fat, and 32g of carbohydrates (4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Chilli Coated Peanuts Gluten Free?

No, Chilli Coated Peanuts is generally not Gluten Free because it contains wheat, wheat starch, Gluten (allergen data).

Does Chilli Coated Peanuts contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts (42%). Rapeseed Oil, Potato Starch, Modified Maize Starch, Cornflour, Sugar, Rice Flour, Salt, Modified Tapioca Starch, Wheat Starch (contains...

What are the nutritional facts of Chilli Coated Peanuts?

Chilli Coated Peanuts contains 567 calories per 100g, with 17g of protein, 32g of carbohydrates, and 40g of fat.

How much sugar is in Chilli Coated Peanuts?

Chilli Coated Peanuts lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Chilli Coated Peanuts on a Gluten Free diet?

No, Chilli Coated Peanuts is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.