CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa
M&S FOOD · all M&S FOOD products checked
Target diet: Gluten Free
No, skip it.
malt, and 2 more.
- malt
- malt extract
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
malt
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Rice, Sugar, Glucose Syrup, Cocoa Powder (3%), Fat Reduced Cocoa Powder, _Barley_ Malt Extract (contains Gluten), Salt, Emulsifier: E471, Flavouring, Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavins, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.
Detailed analysis: why is CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa not gluten free?
Our analysis indicates that CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- malt
- malt extract
- Gluten (allergen data)
The full list of ingredients we analyzed is: Rice, Sugar, Glucose Syrup, Cocoa Powder (3%), Fat Reduced Cocoa Powder, _Barley_ Malt Extract (contains Gluten), Salt, Emulsifier: E471, Flavouring, Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavins, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa contains 383.3 calories per 100g, with 6.9g of protein, 1.8g of fat, and 83.1g of carbohydrates (16.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa Gluten Free?
No, CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa is generally not Gluten Free because it contains malt, malt extract, Gluten (allergen data).
Does CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice, Sugar, Glucose Syrup, Cocoa Powder (3%), Fat Reduced Cocoa Powder, _Barley_ Malt Extract (contains Gluten), Salt, Emulsifier: E471, Flavouring, ...
What are the nutritional facts of CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa?
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa contains 383.3 calories per 100g, with 6.9g of protein, 83.1g of carbohydrates, and 1.8g of fat.
How much sugar is in CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa?
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa lists 16.1 g of sugar per 100 g.
Is CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa ultra-processed?
By the NOVA classification in its label data, CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa is in group 4, ultra-processed foods.
Can I eat CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa on a Gluten Free diet?
No, CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.