Chocolate chip 100% whole grain flour protein muffin mix
Krusteaz · all Krusteaz products checked
Target diet: Gluten Free
No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole wheat flour, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract) nonfat milk, egg whites, whole grain oat flour, wheat protein isolate, dextrose, ground flaxseed, whey protein isolate (milk protein), soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), arabic gum, xanthan gum, salt, natural flavor (contains cocoa powder), honey powder.
Detailed analysis: why is Chocolate chip 100% whole grain flour protein muffin mix not gluten free?
Our analysis indicates that Chocolate chip 100% whole grain flour protein muffin mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole wheat flour, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract) nonfat milk, egg whites, whole grain oat flour, wheat protein isolate, dextrose, ground flaxseed, whey protein isolate (milk protein), soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), arabic gum, xanthan gum, salt, natural flavor (contains cocoa powder), honey powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate chip 100% whole grain flour protein muffin mix contains 388 calories per 100g, with 13g of protein, 7g of fat, and 70g of carbohydrates (43g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate chip 100% whole grain flour protein muffin mix Gluten Free?
No, Chocolate chip 100% whole grain flour protein muffin mix is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.
Does Chocolate chip 100% whole grain flour protein muffin mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat flour, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract) nonfat m...
What are the nutritional facts of Chocolate chip 100% whole grain flour protein muffin mix?
Chocolate chip 100% whole grain flour protein muffin mix contains 388 calories per 100g, with 13g of protein, 70g of carbohydrates, and 7g of fat.
How much sugar is in Chocolate chip 100% whole grain flour protein muffin mix?
Chocolate chip 100% whole grain flour protein muffin mix lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Chocolate chip 100% whole grain flour protein muffin mix on a Gluten Free diet?
No, Chocolate chip 100% whole grain flour protein muffin mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.