No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole Grain Oat Flour, Erythritol, Wheat Flour, Cocoa Processed with Potassium Carbonate, Sugar, Palm Oil, Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), Brown Sugar, Natural Flavor, Eggs, Cocoa Processed with Alkali, Wheat Protein Isolate, Sea Salt, Baking Soda Cream of Tartar, Monocalcium Phosphate, Stevia Sweetener (steviol glycosides).
Detailed analysis: why is Chocolate Light Cake Mix not gluten free?
Our analysis indicates that Chocolate Light Cake Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole Grain Oat Flour, Erythritol, Wheat Flour, Cocoa Processed with Potassium Carbonate, Sugar, Palm Oil, Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), Brown Sugar, Natural Flavor, Eggs, Cocoa Processed with Alkali, Wheat Protein Isolate, Sea Salt, Baking Soda Cream of Tartar, Monocalcium Phosphate, Stevia Sweetener (steviol glycosides).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Light Cake Mix contains 340 calories per 100g, with 10g of protein, 14g of fat.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Light Cake Mix Gluten Free?
No, Chocolate Light Cake Mix is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Chocolate Light Cake Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Oat Flour, Erythritol, Wheat Flour, Cocoa Processed with Potassium Carbonate, Sugar, Palm Oil, Chocolate Chips (sugar, unsweetened chocola...
What are the nutritional facts of Chocolate Light Cake Mix?
Chocolate Light Cake Mix contains 340 calories per 100g, with 10g of protein, and 14g of fat.
Is Chocolate Light Cake Mix ultra-processed?
By the NOVA classification in its label data, Chocolate Light Cake Mix is in group 4, ultra-processed foods.
Can I eat Chocolate Light Cake Mix on a Gluten Free diet?
No, Chocolate Light Cake Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.