No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole Grain Oat Flour, Erythritol, Wheat Flour, Cocoa Processed with Potassium Carbonate, Sugar, Palm Oil, Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), Brown Sugar, Natural Flavor, Eggs, Cocoa Processed with Alkali, Wheat Protein Isolate, Sea Salt, Baking Soda Cream of Tartar, Monocalcium Phosphate, Stevia Sweetener (steviol glycosides).
Detailed analysis: why is Chocolate Light Cake Mix not palm oil-free?
Our analysis indicates that Chocolate Light Cake Mix is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Whole Grain Oat Flour, Erythritol, Wheat Flour, Cocoa Processed with Potassium Carbonate, Sugar, Palm Oil, Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), Brown Sugar, Natural Flavor, Eggs, Cocoa Processed with Alkali, Wheat Protein Isolate, Sea Salt, Baking Soda Cream of Tartar, Monocalcium Phosphate, Stevia Sweetener (steviol glycosides).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Light Cake Mix contains 340 calories per 100g, with 10g of protein, 14g of fat.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Light Cake Mix Palm Oil Free?
No, Chocolate Light Cake Mix contains palm oil: the ingredients list names palm oil.
Does Chocolate Light Cake Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Oat Flour, Erythritol, Wheat Flour, Cocoa Processed with Potassium Carbonate, Sugar, Palm Oil, Chocolate Chips (sugar, unsweetened chocola...
What are the nutritional facts of Chocolate Light Cake Mix?
Chocolate Light Cake Mix contains 340 calories per 100g, with 10g of protein, and 14g of fat.
Is Chocolate Light Cake Mix ultra-processed?
By the NOVA classification in its label data, Chocolate Light Cake Mix is in group 4, ultra-processed foods.
Does Chocolate Light Cake Mix contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Chocolate Light Cake Mix. If you avoid palm oil, look for an alternative whose label names its fats.