Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, palm kernel and palm oil, nonfat milk, cocoa (processed with alkali), cocoa, rice flour, lactose (derived from milk), milk protein concentrate, canola oil, soy lecithin (an emulsifier), peppermint oil, salt, natural and artificial flavors, colors added (yellow 5 lake, blue 1 lake).
Detailed analysis: Christmas mint cookie crunch thins and the gluten free diet
Based on our analysis of the ingredients list, Christmas mint cookie crunch thins appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, palm kernel and palm oil, nonfat milk, cocoa (processed with alkali), cocoa, rice flour, lactose (derived from milk), milk protein concentrate, canola oil, soy lecithin (an emulsifier), peppermint oil, salt, natural and artificial flavors, colors added (yellow 5 lake, blue 1 lake).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Christmas mint cookie crunch thins contains 500 calories per 100g.35g of fat, and 60g of carbohydrates (including 60g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Christmas mint cookie crunch thins Gluten Free?
Yes, Christmas mint cookie crunch thins is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Christmas mint cookie crunch thins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, palm kernel and palm oil, nonfat milk, cocoa (processed with alkali), cocoa, rice flour, lactose (derived from milk), milk protein concentrate,...
What are the nutritional facts of Christmas mint cookie crunch thins?
Christmas mint cookie crunch thins contains 500 calories per 100g, with 0g of protein, 60g of carbohydrates, and 35g of fat.
How much sugar is in Christmas mint cookie crunch thins?
Christmas mint cookie crunch thins lists 60 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Christmas mint cookie crunch thins ultra-processed?
By the NOVA classification in its label data, Christmas mint cookie crunch thins is in group 4, ultra-processed foods.
Can I eat Christmas mint cookie crunch thins on a Gluten Free diet?
Yes, based on our ingredient analysis, Christmas mint cookie crunch thins appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.