Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Gluten free flour (corn, white rice, tapioca), palm oil, sugar, eggs, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, salt, pure vanilla extract, sunflower lecithin, cinnamon.
Detailed analysis: Cinnamon donut holes and the gluten free diet
Based on our analysis of the ingredients list, Cinnamon donut holes appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Gluten free flour (corn, white rice, tapioca), palm oil, sugar, eggs, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, salt, pure vanilla extract, sunflower lecithin, cinnamon.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cinnamon donut holes contains 607 calories per 100g. It provides 4g of protein, 18g of fat, and 71g of carbohydrates (including 39g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cinnamon donut holes Gluten Free?
Yes, Cinnamon donut holes is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Cinnamon donut holes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten free flour (corn, white rice, tapioca), palm oil, sugar, eggs, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate,...
What are the nutritional facts of Cinnamon donut holes?
Cinnamon donut holes contains 607 calories per 100g, with 4g of protein, 71g of carbohydrates, and 18g of fat.
How much sugar is in Cinnamon donut holes?
Cinnamon donut holes lists 39 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Cinnamon donut holes on a Gluten Free diet?
Yes, based on our ingredient analysis, Cinnamon donut holes appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.