Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
TAPIOCA SYRUP, BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE, ROLLED OATS, CANE SYRUP, CANE SUGAR, CHICORY FIBER SYRUP, OAT FLOUR, ALKALIZED COCOA, RICE FLOUR, VEGETABLE GLYCERIN, TAPIOCA SYRUP SOLIDS, PEA PROTEIN, COCOA, PALM KERNEL OIL, PALM KERNEL SOLIDS, SUNFLOWER AND/OR SOYBEAN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT
Detailed analysis: Clif Kid ZBar Protein Chocolate Mint and the gluten free diet
Based on our analysis of the ingredients list, Clif Kid ZBar Protein Chocolate Mint appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: TAPIOCA SYRUP, BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE, ROLLED OATS, CANE SYRUP, CANE SUGAR, CHICORY FIBER SYRUP, OAT FLOUR, ALKALIZED COCOA, RICE FLOUR, VEGETABLE GLYCERIN, TAPIOCA SYRUP SOLIDS, PEA PROTEIN, COCOA, PALM KERNEL OIL, PALM KERNEL SOLIDS, SUNFLOWER AND/OR SOYBEAN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Clif Kid ZBar Protein Chocolate Mint contains 361 calories per 100g. It provides 14g of protein, 8g of fat, and 64g of carbohydrates (including 25g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Clif Kid ZBar Protein Chocolate Mint Gluten Free?
Yes, Clif Kid ZBar Protein Chocolate Mint is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Clif Kid ZBar Protein Chocolate Mint contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TAPIOCA SYRUP, BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE, ROLLED OATS, CANE SYRUP, CANE SUGAR, CHICORY FIBER SYRUP, OAT FLOUR, ALKALIZED COCOA, RICE ...
What are the nutritional facts of Clif Kid ZBar Protein Chocolate Mint?
Clif Kid ZBar Protein Chocolate Mint contains 361 calories per 100g, with 14g of protein, 64g of carbohydrates, and 8g of fat.
How much sugar is in Clif Kid ZBar Protein Chocolate Mint?
Clif Kid ZBar Protein Chocolate Mint lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Clif Kid ZBar Protein Chocolate Mint on a Gluten Free diet?
Yes, based on our ingredient analysis, Clif Kid ZBar Protein Chocolate Mint appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.