No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, sugar, salt, contains two percent or less of leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, cornstarch, sodium stearoyl lactylate, soy lecithin,
Detailed analysis: why is club crackers - reduced fat not gluten free?
Our analysis indicates that club crackers - reduced fat is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, sugar, salt, contains two percent or less of leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, cornstarch, sodium stearoyl lactylate, soy lecithin,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
club crackers - reduced fat contains 437.5 calories per 100g, with 6.3g of protein, 12.5g of fat, and 75g of carbohydrates (12.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is club crackers - reduced fat Gluten Free?
No, club crackers - reduced fat is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does club crackers - reduced fat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for f...
What are the nutritional facts of club crackers - reduced fat?
club crackers - reduced fat contains 437.5 calories per 100g, with 6.3g of protein, 75g of carbohydrates, and 12.5g of fat.
How much sugar is in club crackers - reduced fat?
club crackers - reduced fat lists 12.5 g of sugar per 100 g.
Is club crackers - reduced fat ultra-processed?
By the NOVA classification in its label data, club crackers - reduced fat is in group 4, ultra-processed foods.
Can I eat club crackers - reduced fat on a Gluten Free diet?
No, club crackers - reduced fat is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.