No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat flour, water, sugar, vegetable oil (palm), inverted sugar syrup, maize starch, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate sodium acid pyrophosphate), coconut flavor, iodized salt, emulsifier (soy lecithin), preservative (sodium metabisulphite), flavor: natural coconut powder (0,06 %).
Detailed analysis: why is Coconitos not gluten free?
Our analysis indicates that Coconitos is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheat flour, water, sugar, vegetable oil (palm), inverted sugar syrup, maize starch, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate sodium acid pyrophosphate), coconut flavor, iodized salt, emulsifier (soy lecithin), preservative (sodium metabisulphite), flavor: natural coconut powder (0,06 %).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Coconitos contains 418 calories per 100g, with 8.7g of protein, 9.3g of fat, and 74g of carbohydrates (21g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Coconitos Gluten Free?
No, Coconitos is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Coconitos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, water, sugar, vegetable oil (palm), inverted sugar syrup, maize starch, raising agents (ammonium hydrogen carbonate, sodium hydrogen carb...
What are the nutritional facts of Coconitos?
Coconitos contains 418 calories per 100g, with 8.7g of protein, 74g of carbohydrates, and 9.3g of fat.
How much sugar is in Coconitos?
Coconitos lists 21 g of sugar per 100 g.
Is Coconitos ultra-processed?
By the NOVA classification in its label data, Coconitos is in group 4, ultra-processed foods.
Can I eat Coconitos on a Gluten Free diet?
No, Coconitos is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.