Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Quark mass 69% (fat-free quark 51%, butter, sugar, fibras, karamelised coconut 6%, almonds 4,5%, dalys: flavoring), milk chocolate 19% (cocoa butter, sugar, cocoa mass, us, mal skimmed milk powder, milk fat, emulsifier Lecithin, flavour. Cocoa Sutai 4, solids 53% minimum), raspberry filling 12% ( sugar, raspberries 35%, water, thickening agent pectin, flavours, colour anthocyanin, acidity regulator citric acid. Contains: Milk, Almonds, Coconut, Traces of peanuts and other nuts
Detailed analysis: Coconut, Almonds & Raspberry quark bar and the gluten free diet
Based on our analysis of the ingredients list, Coconut, Almonds & Raspberry quark bar appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Quark mass 69% (fat-free quark 51%, butter, sugar, fibras, karamelised coconut 6%, almonds 4,5%, dalys: flavoring), milk chocolate 19% (cocoa butter, sugar, cocoa mass, us, mal skimmed milk powder, milk fat, emulsifier Lecithin, flavour. Cocoa Sutai 4, solids 53% minimum), raspberry filling 12% ( sugar, raspberries 35%, water, thickening agent pectin, flavours, colour anthocyanin, acidity regulator citric acid. Contains: Milk, Almonds, Coconut, Traces of peanuts and other nuts. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Coconut, Almonds & Raspberry quark bar contains 368 calories per 100g. It provides 12g of protein, 24g of fat, and 26g of carbohydrates (including 25g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Coconut, Almonds & Raspberry quark bar Gluten Free?
Yes, Coconut, Almonds & Raspberry quark bar is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Coconut, Almonds & Raspberry quark bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Quark mass 69% (fat-free quark 51%, butter, sugar, fibras, karamelised coconut 6%, almonds 4,5%, dalys: flavoring), milk chocolate 19% (cocoa butter, ...
What are the nutritional facts of Coconut, Almonds & Raspberry quark bar?
Coconut, Almonds & Raspberry quark bar contains 368 calories per 100g, with 12g of protein, 26g of carbohydrates, and 24g of fat.
How much sugar is in Coconut, Almonds & Raspberry quark bar?
Coconut, Almonds & Raspberry quark bar lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Coconut, Almonds & Raspberry quark bar on a Gluten Free diet?
Yes, based on our ingredient analysis, Coconut, Almonds & Raspberry quark bar appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.