Coconut Yog & Granola
The Coconut collab · all The Coconut collab products checked
Target diet: Gluten Free
No, skip it.
barley, and 1 more.
- barley
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
56 Ingredients: Coconut preparation (67%) (Coconut Milk (39%), Coconut Water (30%), Water, Modified Corn Flour, Modified Tapioca Starch, Potato Starch, Guar Gum, Pectin, Natural Flavourings, Vitamins D2, B6, B12, Tricalcium Phosphate (Calcium), Cultures). Granola (33%) (Wholegrain Oat flakes, Flour (Oat, Barley, Corn), Cane Sugar, Sunflower Oil, Corn Grits, Cane Molasses, Sea Salt, Emulsifier: Soy lecithin, Raising Agent: Sodium Carbonate, Natural Flavouring).
Detailed analysis: why is Coconut Yog & Granola not gluten free?
Our analysis indicates that Coconut Yog & Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- Gluten (allergen data)
The full list of ingredients we analyzed is: 56 Ingredients: Coconut preparation (67%) (Coconut Milk (39%), Coconut Water (30%), Water, Modified Corn Flour, Modified Tapioca Starch, Potato Starch, Guar Gum, Pectin, Natural Flavourings, Vitamins D2, B6, B12, Tricalcium Phosphate (Calcium), Cultures). Granola (33%) (Wholegrain Oat flakes, Flour (Oat, Barley, Corn), Cane Sugar, Sunflower Oil, Corn Grits, Cane Molasses, Sea Salt, Emulsifier: Soy lecithin, Raising Agent: Sodium Carbonate, Natural Flavouring).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Coconut Yog & Granola contains 199 calories per 100g, with 3.7g of protein, 8.2g of fat, and 27g of carbohydrates (6.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Coconut Yog & Granola Gluten Free?
No, Coconut Yog & Granola is generally not Gluten Free because it contains barley, Gluten (allergen data).
Does Coconut Yog & Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 56 Ingredients: Coconut preparation (67%) (Coconut Milk (39%), Coconut Water (30%), Water, Modified Corn Flour, Modified Tapioca Starch, Potato Starch...
What are the nutritional facts of Coconut Yog & Granola?
Coconut Yog & Granola contains 199 calories per 100g, with 3.7g of protein, 27g of carbohydrates, and 8.2g of fat.
How much sugar is in Coconut Yog & Granola?
Coconut Yog & Granola lists 6.4 g of sugar per 100 g.
Is Coconut Yog & Granola ultra-processed?
By the NOVA classification in its label data, Coconut Yog & Granola is in group 4, ultra-processed foods.
Can I eat Coconut Yog & Granola on a Gluten Free diet?
No, Coconut Yog & Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.