Coconut Yog & Granola
The Coconut collab · all The Coconut collab products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
56 Ingredients: Coconut preparation (67%) (Coconut Milk (39%), Coconut Water (30%), Water, Modified Corn Flour, Modified Tapioca Starch, Potato Starch, Guar Gum, Pectin, Natural Flavourings, Vitamins D2, B6, B12, Tricalcium Phosphate (Calcium), Cultures). Granola (33%) (Wholegrain Oat flakes, Flour (Oat, Barley, Corn), Cane Sugar, Sunflower Oil, Corn Grits, Cane Molasses, Sea Salt, Emulsifier: Soy lecithin, Raising Agent: Sodium Carbonate, Natural Flavouring).
Detailed analysis: Coconut Yog & Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Coconut Yog & Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 56 Ingredients: Coconut preparation (67%) (Coconut Milk (39%), Coconut Water (30%), Water, Modified Corn Flour, Modified Tapioca Starch, Potato Starch, Guar Gum, Pectin, Natural Flavourings, Vitamins D2, B6, B12, Tricalcium Phosphate (Calcium), Cultures). Granola (33%) (Wholegrain Oat flakes, Flour (Oat, Barley, Corn), Cane Sugar, Sunflower Oil, Corn Grits, Cane Molasses, Sea Salt, Emulsifier: Soy lecithin, Raising Agent: Sodium Carbonate, Natural Flavouring).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Coconut Yog & Granola contains 199 calories per 100g. It provides 3.7g of protein, 8.2g of fat, and 27g of carbohydrates (including 6.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Coconut Yog & Granola Palm Oil Free?
Yes, Coconut Yog & Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Coconut Yog & Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 56 Ingredients: Coconut preparation (67%) (Coconut Milk (39%), Coconut Water (30%), Water, Modified Corn Flour, Modified Tapioca Starch, Potato Starch...
What are the nutritional facts of Coconut Yog & Granola?
Coconut Yog & Granola contains 199 calories per 100g, with 3.7g of protein, 27g of carbohydrates, and 8.2g of fat.
How much sugar is in Coconut Yog & Granola?
Coconut Yog & Granola lists 6.4 g of sugar per 100 g.
Is Coconut Yog & Granola ultra-processed?
By the NOVA classification in its label data, Coconut Yog & Granola is in group 4, ultra-processed foods.
Does Coconut Yog & Granola contain palm oil?
No palm oil is listed. Coconut Yog & Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.