Coles Tuna with Lemon and Pepper

Coles Tuna with Lemon and Pepper

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
0
kcal
Protein
19g
Carbs
2g
Fat
5g

Ingredients (Original Text):

Skipjack Tuna (68%), Water, Vegetable Oil (Soy), Sugar, Salt, Black Pepper (1%), Lemon Juice (0.3%), Citric Acid, Modified Tapioca Starch, Vegetable Broth, Lemon Oil, Guar Gum, Skipjac Tuna (Katsuwonus pelamis), wild cauight in Western and Central Pacific Ocean (FAO Area 71) using FAD-Free Purse Seine fishing methods that reduce bycatch.

Detailed Analysis: Coles Tuna with Lemon and Pepper and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Coles Tuna with Lemon and Pepper appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Skipjack Tuna (68%), Water, Vegetable Oil (Soy), Sugar, Salt, Black Pepper (1%), Lemon Juice (0.3%), Citric Acid, Modified Tapioca Starch, Vegetable Broth, Lemon Oil, Guar Gum, Skipjac Tuna (Katsuwonus pelamis), wild cauight in Western and Central Pacific Ocean (FAO Area 71) using FAD-Free Purse Seine fishing methods that reduce bycatch.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Coles Tuna with Lemon and Pepper contains 0 calories per 100g. It provides 19g of protein, 5g of fat, and 2g of carbohydrates.

Is Coles Tuna with Lemon and Pepper Healthy?

With 0 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (19g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Coles Tuna with Lemon and Pepper Gluten Free?

Yes, Coles Tuna with Lemon and Pepper is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Coles Tuna with Lemon and Pepper contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skipjack Tuna (68%), Water, Vegetable Oil (Soy), Sugar, Salt, Black Pepper (1%), Lemon Juice (0.3%), Citric Acid, Modified Tapioca Starch, Vegetable B...

What are the nutritional facts of Coles Tuna with Lemon and Pepper?

Coles Tuna with Lemon and Pepper contains 0 calories per 100g, with 19g of protein, 2g of carbohydrates, and 5g of fat.

Can I eat Coles Tuna with Lemon and Pepper on a Gluten Free diet?

Yes, based on our ingredient analysis, Coles Tuna with Lemon and Pepper appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.