Coles, checked for gluten free
We ran 35 Coles products through our gluten free rules: 19 pass, 7 need a label check, and 9 don't make it. Verdicts differ between markets and recipes, so tap any product for the exact reasoning.
You can eat these

Daal Tadka
Passes the check

Coles Australian lactose free Lite Milk
Passes the check

Tuna in springwater
Passes the check

Apple fruit juice
Passes the check

Coles Tuna Spicy Chilli
Passes the check

Tuna Spicy Chilli
Passes the check

Coles Tuna with Lemon and Pepper
Passes the check

Maple Flavoured Syrup
Passes the check

sauce tomate cuisinée
Passes the check

Ekte majones
Passes the check

majones LETT
Passes the check

Mills majones
Passes the check

Cream Spread High Protein
Passes the check

Uglys Kettle Potato Chips
Passes the check

Mini mints
Passes the check

Halls Mini Mints Sugar Free
Passes the check

Cottage Cheese
Passes the check

Greek Style Yogurt
Passes the check
Coles tuna in springwater
Passes the check
Check the label first
Verdicts are automated checks based on Open Food Facts data. Formulations change between markets, so always confirm on the physical label.






