Complete Buttermilk Pancake & Waffle Mix

Complete Buttermilk Pancake & Waffle Mix

Hungry Jack · all Hungry Jack products checked

Target diet: Gluten Free

Complete Buttermilk Pancake & Waffle Mix · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Bleached Wheat FlourSugarLeaveningBaking SodaSodium Aluminum PhosphateCalcium PhosphateDextroseSalt

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
342 kcal
Fat
2.6 g
Saturated fat
0 g
low
Carbohydrates
73.7 g
Sugars
15.8 g
Fibre
2.6 g
Protein
7.9 g
Salt
3.4 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Bleached Wheat Flour, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Contains 2% Or Less Of: Dried Buttermilk, Salt, Canola And/Or Soybean Oil, Corn Starch, Malted Barley Flour.

Detailed analysis: why is Complete Buttermilk Pancake & Waffle Mix not gluten free?

Our analysis indicates that Complete Buttermilk Pancake & Waffle Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Bleached Wheat Flour, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Contains 2% Or Less Of: Dried Buttermilk, Salt, Canola And/Or Soybean Oil, Corn Starch, Malted Barley Flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Complete Buttermilk Pancake & Waffle Mix contains 342 calories per 100g, with 7.9g of protein, 2.6g of fat, and 73.7g of carbohydrates (15.8g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Complete Buttermilk Pancake & Waffle Mix Gluten Free?

No, Complete Buttermilk Pancake & Waffle Mix is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Complete Buttermilk Pancake & Waffle Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bleached Wheat Flour, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Contains 2% Or Less Of: Dried Buttermilk...

What are the nutritional facts of Complete Buttermilk Pancake & Waffle Mix?

Complete Buttermilk Pancake & Waffle Mix contains 342 calories per 100g, with 7.9g of protein, 73.7g of carbohydrates, and 2.6g of fat.

How much sugar is in Complete Buttermilk Pancake & Waffle Mix?

Complete Buttermilk Pancake & Waffle Mix lists 15.8 g of sugar per 100 g.

Is Complete Buttermilk Pancake & Waffle Mix ultra-processed?

By the NOVA classification in its label data, Complete Buttermilk Pancake & Waffle Mix is in group 4, ultra-processed foods.

Can I eat Complete Buttermilk Pancake & Waffle Mix on a Gluten Free diet?

No, Complete Buttermilk Pancake & Waffle Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.