Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pea Protein, Cocoa Coating (15%) (Cocoa Butter, Sweetener: Erythritol, Cocoa Mass, Inulin Pre Rice Flour, Emulsifier: Rapeseed Lecithin, Natural Flavouring, Salt), Brown Rice Protein, Chicory Fibre, Humentant: Glycerine, Peanut Paste, Water, Micronutrient Blend (Potassium Citrate, Calcium Carbonate, Maltodextrin, Potassium Chloride, Potassium Phosphate, Magnesium Chloride, Vitamin C (as L-Ascorbic Adid Magnesium Oxide, Vitamin K2 (as Menaquinone-7), Zinc Gluconate, Vitamin E (as - Alpha-Tocopheryl Acetate), Niacin (as Niacinamide), Vitamin A (as Retinyl Acetate), Plant-Derived itamin D3 (Cholecalciferol), Pantothenic Acid (as Calcium D-Pantothenate), Vitamin B12 (as Dranocobalamin), Potassium lodide, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Calcium L-Methylfolate), Ground Flaxseed, Emulsifier: Sunflower Lecithin, Dried Raspberry Pieces (1.7%), Natural Flavourings, Medium-Chain Triglyceride Oil (from Coconut), Sunflower Oil.
Detailed analysis: Complete Protein Bar: Raspberry and the gluten free diet
Based on our analysis of the ingredients list, Complete Protein Bar: Raspberry appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pea Protein, Cocoa Coating (15%) (Cocoa Butter, Sweetener: Erythritol, Cocoa Mass, Inulin Pre Rice Flour, Emulsifier: Rapeseed Lecithin, Natural Flavouring, Salt), Brown Rice Protein, Chicory Fibre, Humentant: Glycerine, Peanut Paste, Water, Micronutrient Blend (Potassium Citrate, Calcium Carbonate, Maltodextrin, Potassium Chloride, Potassium Phosphate, Magnesium Chloride, Vitamin C (as L-Ascorbic Adid Magnesium Oxide, Vitamin K2 (as Menaquinone-7), Zinc Gluconate, Vitamin E (as - Alpha-Tocopheryl Acetate), Niacin (as Niacinamide), Vitamin A (as Retinyl Acetate), Plant-Derived itamin D3 (Cholecalciferol), Pantothenic Acid (as Calcium D-Pantothenate), Vitamin B12 (as Dranocobalamin), Potassium lodide, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Calcium L-Methylfolate), Ground Flaxseed, Emulsifier: Sunflower Lecithin, Dried Raspberry Pieces (1.7%), Natural Flavourings, Medium-Chain Triglyceride Oil (from Coconut), Sunflower Oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Complete Protein Bar: Raspberry contains 399 calories per 100g. It provides 38g of protein, 15g of fat, and 20g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Complete Protein Bar: Raspberry Gluten Free?
Yes, Complete Protein Bar: Raspberry is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Complete Protein Bar: Raspberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pea Protein, Cocoa Coating (15%) (Cocoa Butter, Sweetener: Erythritol, Cocoa Mass, Inulin Pre Rice Flour, Emulsifier: Rapeseed Lecithin, Natural Flavo...
What are the nutritional facts of Complete Protein Bar: Raspberry?
Complete Protein Bar: Raspberry contains 399 calories per 100g, with 38g of protein, 20g of carbohydrates, and 15g of fat.
How much sugar is in Complete Protein Bar: Raspberry?
Complete Protein Bar: Raspberry lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Complete Protein Bar: Raspberry on a Gluten Free diet?
Yes, based on our ingredient analysis, Complete Protein Bar: Raspberry appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.