Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, cocoa bulter ce powder (dried rice syrup, rice starch, rice flour), coca mass inulin, rice flour, shea oil, emulsifier (lecithins), sea salt, raising agent (sodium bicarbonate), flavourings.
Detailed analysis: crispy mo and the palm oil-free diet
Based on our analysis of the ingredients list, crispy mo appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, cocoa bulter ce powder (dried rice syrup, rice starch, rice flour), coca mass inulin, rice flour, shea oil, emulsifier (lecithins), sea salt, raising agent (sodium bicarbonate), flavourings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
crispy mo contains 553.3 calories per 100g. It provides 2.7g of protein, 32.7g of fat, and 62g of carbohydrates (including 32.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is crispy mo Palm Oil Free?
Yes, crispy mo contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does crispy mo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa bulter ce powder (dried rice syrup, rice starch, rice flour), coca mass inulin, rice flour, shea oil, emulsifier (lecithins), sea salt, r...
What are the nutritional facts of crispy mo?
crispy mo contains 553.3 calories per 100g, with 2.7g of protein, 62g of carbohydrates, and 32.7g of fat.
How much sugar is in crispy mo?
crispy mo lists 32.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does crispy mo contain palm oil?
No palm oil is listed. crispy mo names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.