Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, glucose syrup, cocoa butter, cocoa mass, dried skimmed milk, dried whey (from milk), vegetable fats (palm, shea), milk fat, emulsifier (e442), flavourings, coconut oil, milk chocolate: milk solids 14% minimum,contains vegetable fats in addition to cocoa butter,
Detailed analysis: crunchie and the gluten free diet
Based on our analysis of the ingredients list, crunchie appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, glucose syrup, cocoa butter, cocoa mass, dried skimmed milk, dried whey (from milk), vegetable fats (palm, shea), milk fat, emulsifier (e442), flavourings, coconut oil, milk chocolate: milk solids 14% minimum,contains vegetable fats in addition to cocoa butter,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
crunchie contains 462.1 calories per 100g. It provides 3g of protein, 17g of fat, and 72g of carbohydrates (including 64.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is crunchie Gluten Free?
Yes, crunchie is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does crunchie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, cocoa butter, cocoa mass, dried skimmed milk, dried whey (from milk), vegetable fats (palm, shea), milk fat, emulsifier (e442), ...
What are the nutritional facts of crunchie?
crunchie contains 462.1 calories per 100g, with 3g of protein, 72g of carbohydrates, and 17g of fat.
How much sugar is in crunchie?
crunchie lists 64.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat crunchie on a Gluten Free diet?
Yes, based on our ingredient analysis, crunchie appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.