Crunchy Golden Clusters

Crunchy Golden Clusters

Special K · all Special K products checked

Target diet: Gluten Free

Crunchy Golden Clusters · Gluten Free

No, skip it.

wheat, and 6 more.

  • wheat
  • barley
  • malt
  • wheat flour
  • malt extract
  • barley malt

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, malt
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
393.3
kcal
Protein
8.1g
Carbs
57g
Fat
12g

Ingredients (original text)

Wheat bran (29%), rice flour, sugar, wheat flour, sunflower oil, maize flour, salt, barley malt extract, natural flavourings, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier (soy lecithin), dried skimmed milk, niacin, vitamin B6, riboflavin,, folic acid

Detailed analysis: why is Crunchy Golden Clusters not gluten free?

Our analysis indicates that Crunchy Golden Clusters is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • malt
  • wheat flour
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Wheat bran (29%), rice flour, sugar, wheat flour, sunflower oil, maize flour, salt, barley malt extract, natural flavourings, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier (soy lecithin), dried skimmed milk, niacin, vitamin B6, riboflavin,, folic acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Crunchy Golden Clusters contains 393.3 calories per 100g, with 8.1g of protein, 12g of fat, and 57g of carbohydrates (18g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Crunchy Golden Clusters Gluten Free?

No, Crunchy Golden Clusters is generally not Gluten Free because it contains wheat, barley, malt and others.

Does Crunchy Golden Clusters contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat bran (29%), rice flour, sugar, wheat flour, sunflower oil, maize flour, salt, barley malt extract, natural flavourings, raising agents (sodium h...

What are the nutritional facts of Crunchy Golden Clusters?

Crunchy Golden Clusters contains 393.3 calories per 100g, with 8.1g of protein, 57g of carbohydrates, and 12g of fat.

Can I eat Crunchy Golden Clusters on a Gluten Free diet?

No, Crunchy Golden Clusters is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.