Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic dark chocolate (organic evaporated can sugar, organic cacao beans*, organic cocoa butter*, organic soya lecithin [emulsifier]), organic cashews, organic cane sugar, organic oat flour, organic palm oil**, sea salt, organic sunflower lecithin.
Detailed analysis: Dark Chocolate Cashew Butter Cups and the gluten free diet
Based on our analysis of the ingredients list, Dark Chocolate Cashew Butter Cups appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic dark chocolate (organic evaporated can sugar, organic cacao beans*, organic cocoa butter*, organic soya lecithin [emulsifier]), organic cashews, organic cane sugar, organic oat flour, organic palm oil**, sea salt, organic sunflower lecithin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Chocolate Cashew Butter Cups contains 575 calories per 100g. It provides 7.5g of protein, 37.5g of fat, and 52.5g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark Chocolate Cashew Butter Cups Gluten Free?
Yes, Dark Chocolate Cashew Butter Cups is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Dark Chocolate Cashew Butter Cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic dark chocolate (organic evaporated can sugar, organic cacao beans*, organic cocoa butter*, organic soya lecithin [emulsifier]), organic cashew...
What are the nutritional facts of Dark Chocolate Cashew Butter Cups?
Dark Chocolate Cashew Butter Cups contains 575 calories per 100g, with 7.5g of protein, 52.5g of carbohydrates, and 37.5g of fat.
How much sugar is in Dark Chocolate Cashew Butter Cups?
Dark Chocolate Cashew Butter Cups lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Dark Chocolate Cashew Butter Cups ultra-processed?
By the NOVA classification in its label data, Dark Chocolate Cashew Butter Cups is in group 4, ultra-processed foods.
Can I eat Dark Chocolate Cashew Butter Cups on a Gluten Free diet?
Yes, based on our ingredient analysis, Dark Chocolate Cashew Butter Cups appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.