Extra Special Mixed Seed Sourdough
Asda Extra Special · all Asda Extra Special products checked
Target diet: Gluten Free
No, skip it.
wheat, and 5 more.
- wheat
- barley
- rye
- wheat flour
- rye flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Wholemeal Wheat Flour, Sunflower Seeds (3%), Pumpkin Seeds (3%), Malted Wheat Flakes, Rapeseed Oil, Brown Linseeds (2%), Golden Linseeds (2%), Malted Barley Flour, Malted Barley Extract, Yeast Extract, Salt, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds, milk, oats and spelt (wheat). NUTRITION We suggest this product provides 10 servings Typical Values Energy kJ Energy kcal Fat irates Per 100g 1135 270 6.5g 0.7g Per 1/10 loaf 567 135 3.3g 0.4g STO Store fold o 189 S mai It is die F Reference Intake 8400 2000 70 2 2
Detailed analysis: why is Extra Special Mixed Seed Sourdough not gluten free?
Our analysis indicates that Extra Special Mixed Seed Sourdough is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- wheat flour
- rye flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Wholemeal Wheat Flour, Sunflower Seeds (3%), Pumpkin Seeds (3%), Malted Wheat Flakes, Rapeseed Oil, Brown Linseeds (2%), Golden Linseeds (2%), Malted Barley Flour, Malted Barley Extract, Yeast Extract, Salt, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds, milk, oats and spelt (wheat). NUTRITION We suggest this product provides 10 servings Typical Values Energy kJ Energy kcal Fat irates Per 100g 1135 270 6.5g 0.7g Per 1/10 loaf 567 135 3.3g 0.4g STO Store fold o 189 S mai It is die F Reference Intake 8400 2000 70 2 2. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Extra Special Mixed Seed Sourdough contains 270 calories per 100g, with 12g of protein, 6.5g of fat, and 37g of carbohydrates (2.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Extra Special Mixed Seed Sourdough Gluten Free?
No, Extra Special Mixed Seed Sourdough is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Extra Special Mixed Seed Sourdough contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Wholemeal Wheat Flour, Sunflower Seeds (3%)...
What are the nutritional facts of Extra Special Mixed Seed Sourdough?
Extra Special Mixed Seed Sourdough contains 270 calories per 100g, with 12g of protein, 37g of carbohydrates, and 6.5g of fat.
How much sugar is in Extra Special Mixed Seed Sourdough?
Extra Special Mixed Seed Sourdough lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Extra Special Mixed Seed Sourdough ultra-processed?
By the NOVA classification in its label data, Extra Special Mixed Seed Sourdough is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Extra Special Mixed Seed Sourdough on a Gluten Free diet?
No, Extra Special Mixed Seed Sourdough is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.