Fiber One Protein Coconut Almond Chewy Bar

Fiber One Protein Coconut Almond Chewy Bar

Target Diet: gluten-free

🚫

Not Gluten Free

Detected Forbidden Ingredients:

  • barley
  • malt

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
424
kcal
Protein
18g
Carbs
48g
Fat
21g

Ingredients (Original Text):

Chicory root extract, almonds, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), coconut, whey protein concentrate, whole grain oats, maltodextrin, cocoa, rice flour, fructose, vegetable glycerin, rice starch, corn starch, water, soy lecithin, salt, natural flavor, propylene glycol, barley malt extract, sodium alginate, calcium chloride, baking soda, caramel color, sodium metabisulfite and mixed tocopherols added to retain freshness.

Detailed Analysis: Why is Fiber One Protein Coconut Almond Chewy Bar Not gluten free?

Our analysis indicates that Fiber One Protein Coconut Almond Chewy Bar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • barley
  • malt

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "barley" is a known issue for this diet.The full list of ingredients we analyzed is: Chicory root extract, almonds, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), coconut, whey protein concentrate, whole grain oats, maltodextrin, cocoa, rice flour, fructose, vegetable glycerin, rice starch, corn starch, water, soy lecithin, salt, natural flavor, propylene glycol, barley malt extract, sodium alginate, calcium chloride, baking soda, caramel color, sodium metabisulfite and mixed tocopherols added to retain freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Fiber One Protein Coconut Almond Chewy Bar contains 424 calories per 100g, with 18g of protein, 21g of fat, and 48g of carbohydrates (18g of which is sugar).

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Fiber One Protein Coconut Almond Chewy Bar Gluten Free?

No, Fiber One Protein Coconut Almond Chewy Bar is generally not Gluten Free because it contains barley, malt.

Does Fiber One Protein Coconut Almond Chewy Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicory root extract, almonds, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), coconut, whey protein concentrate, w...

What are the nutritional facts of Fiber One Protein Coconut Almond Chewy Bar?

Fiber One Protein Coconut Almond Chewy Bar contains 424 calories per 100g, with 18g of protein, 48g of carbohydrates, and 21g of fat.

Can I eat Fiber One Protein Coconut Almond Chewy Bar on a Gluten Free diet?

No, Fiber One Protein Coconut Almond Chewy Bar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.