Fiber One Protein Coconut Almond Chewy Bar
Target diet: Palm Oil Free
No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Chicory root extract, almonds, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), coconut, whey protein concentrate, whole grain oats, maltodextrin, cocoa, rice flour, fructose, vegetable glycerin, rice starch, corn starch, water, soy lecithin, salt, natural flavor, propylene glycol, barley malt extract, sodium alginate, calcium chloride, baking soda, caramel color, sodium metabisulfite and mixed tocopherols added to retain freshness.
Detailed analysis: why is Fiber One Protein Coconut Almond Chewy Bar not palm oil-free?
Our analysis indicates that Fiber One Protein Coconut Almond Chewy Bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Chicory root extract, almonds, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), coconut, whey protein concentrate, whole grain oats, maltodextrin, cocoa, rice flour, fructose, vegetable glycerin, rice starch, corn starch, water, soy lecithin, salt, natural flavor, propylene glycol, barley malt extract, sodium alginate, calcium chloride, baking soda, caramel color, sodium metabisulfite and mixed tocopherols added to retain freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fiber One Protein Coconut Almond Chewy Bar contains 424 calories per 100g, with 18g of protein, 21g of fat, and 48g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fiber One Protein Coconut Almond Chewy Bar Palm Oil Free?
No, Fiber One Protein Coconut Almond Chewy Bar contains palm oil: the ingredients list names palm kernel.
Does Fiber One Protein Coconut Almond Chewy Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicory root extract, almonds, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), coconut, whey protein concentrate, w...
What are the nutritional facts of Fiber One Protein Coconut Almond Chewy Bar?
Fiber One Protein Coconut Almond Chewy Bar contains 424 calories per 100g, with 18g of protein, 48g of carbohydrates, and 21g of fat.
How much sugar is in Fiber One Protein Coconut Almond Chewy Bar?
Fiber One Protein Coconut Almond Chewy Bar lists 18 g of sugar per 100 g.
Does Fiber One Protein Coconut Almond Chewy Bar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Fiber One Protein Coconut Almond Chewy Bar. If you avoid palm oil, look for an alternative whose label names its fats.